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Effects of fitness 4/11/2018
Keeping self fit is the best gift can give to self.
It is also a great way of thanking the almighty who has bestowed
us with a healthy body. By maintaining fitness can enjoy
life in the following ways: We can eat without worrying much whatever we want as we know
that we will sweat it out. It is of the best mood lifters. Builds self confidence like nothing else does. We can ...
2 Comments, 25 Views,
16 Votes
,1.36 Score |
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Better health for better performance 4/7/2018
The key to having optimum performance in the bedroom is
to keep your health very high. This requires proper diet
and working out.
4 Comments, 41 Views,
22 Votes
,2.17 Score |
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Bodyfat Percentage 3/23/2018
Hi All, <br><br>
What is everyone's opinions on body fat percentage
for males and getting Abs to show? <br><br>
I think the guide is at 10% bodyfat a male should have visible
abs. I have been around 13% in the past with no sign of them.
I am below that now and lean and dont want to get much leaner
but still no abs. <br><br>
Do you think some people just ...
6 Comments, 45 Views,
22 Votes
,1.44 Score |
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daily routine 3/12/2018
besides sex!!! whats your fitness routine schedule? every
day? weekends only? what do you do to stay in shape
17 Comments, 83 Views,
40 Votes
,2.20 Score |
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being healthy and fit 2/27/2018
Being healthy and fit in simple terms means taking good
care of the body. We should remember that a healthy mind
resides only in a healthy body. Good health of both mind
and body helps one maintain the required energy level to
achieve success in life. All of us must strive to achieve
wholesome health. <br><br>
Protecting your body from the intake of harmful substances,
doing regular ...
1 Comments, 54 Views,
36 Votes
,1.43 Score |
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fitness 2/27/2018
i think i need a new work out partner lost my old one to a move
any suggestions
4 Comments, 30 Views,
20 Votes
,2.36 Score |
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Most on here appear in great shape- kudos!! 2/23/2018
Most on here appear in great shape based on your pics- kudos!!
This includes both men and women. Share your workout secrets
and with all of us who want to t and tighten. Share what
works and what has not worked so well for you. Appreciate
your contributions!
8 Comments, 80 Views,
38 Votes
,2.41 Score |
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Fitness 2/20/2018
Anyone got a good place they workout at? I tried global fitness
and it's not the best in the world lol looking for a good
place with New equipment and is nice
1 Comments, 30 Views,
23 Votes
,2.08 Score |
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Health 2/18/2018
Im looking for a like minded workout partner.
1 Comments, 40 Views,
26 Votes
,3.13 Score |
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how important is stamina? 2/8/2018
to keep going for a long time ... for long sex sessions!
5 Comments, 61 Views,
35 Votes
,2.89 Score |
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winter pounds 2/8/2018
love to hear good suggestions on how to keep the pounds off.
to lazy to work out and stop drinking. haha!
2 Comments, 47 Views,
34 Votes
,1.44 Score |
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Sex does the body good 2/7/2018
Coming Soon...
3 Comments, 43 Views,
28 Votes
,0.98 Score |
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naked yoga 2/5/2018
I did this the other day and it was weird! first of all seeing
certain people i know naked was such a turn on, and tough
not to get a herd on. I cant wait to do it again.
1 Comments, 38 Views,
24 Votes
,2.11 Score |
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Keeping It 1/31/2018
What's your favorite fitness plan to maintain your
weight/tone/etc.?
6 Comments, 33 Views,
14 Votes
,2.34 Score |
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what to do 1/29/2018
to all those that don't work out , try just walking to
start
1 Comments, 30 Views,
21 Votes
,2.63 Score |
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longest you have ever had sex 1/28/2018
What is the longest you have ever had sex?
2 Comments, 39 Views,
24 Votes
,2.90 Score |
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Supplements 1/23/2018
Lately I've noticed I'm having a harder time losing
weight and making progress as far as lifting goes. Aging
I guess. What are some good supplements that help with gaining/retaining
muscle, pre workouts, etc? Thanks in advance.
1 Comments, 32 Views,
18 Votes
,2.17 Score |
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fitness is important for body shape. 1/19/2018
Fitness has rising importance according to most people.
Because daily routines and job routines make our bodies
lazy. Also foods are full of calorie. This makes people
getting more fat and inactive. <br><br>
One of the easier and faster way of making our bodies fit
is fitness. Fitness will make our bodies more fit and good
shaped. So we may feel happier. Also in addition to the ...
1 Comments, 33 Views,
24 Votes
,3.13 Score |
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Top 10 Ways to Burn More Calories 1/14/2018
https://www.mensfitness.com/training/pro-tips/top-10-ways-burn-more-calories
1 Comments, 17 Views,
13 Votes
,2.64 Score |
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Is fitness overrated? 1/12/2018
Having played sport all my life I always had a a fit body and
was quite ripped. The past ten years since giving it all
up I have put on a little more weight, but surprisingly I
feel way better than I did when I was busting my arse to stay
fit. I really feel fitness is overrated and a bit narcissistic.
It is great to chill out and not stress and strain my body,
mind and wallet anymore. How do ...
3 Comments, 26 Views,
14 Votes
,2.34 Score |
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Weight training, yoga, or pilates--the best for sex? 1/6/2018
Women may have a different viewpoint on exactly what they
want out of their sexual partners. I know there are three
things that provide a baseline for a good sexual experience.
And for me, I have certain values for the physcality of that
sexual experience: endurance (I don't want a quick
fuck), variety, and a combination of tenderness and strength.
<br><br>
So as you can guess, ...
4 Comments, 44 Views,
19 Votes
,2.60 Score |
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Football 12/27/2017
In my opinion the protests in the NFL will be mostly forgotten
in about three years. I guess we'll see how right I am
about that. Referring to the national anthem thing.
1 Comments, 17 Views,
13 Votes
,2.64 Score |
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Water does a body good 12/23/2017
I've been drinking lots of water lately and I can say
it does a lot from clearing impurities in the body to good
fitness and stamina. I would suggest drinking about 5 ounces
of water a day. Especially here in the colder weather climate.
body seems to dehydrate more quickly and needs more fluids.
Drinking water not only helps with fitness but also can
increase your natural bodily lubrincants ...
2 Comments, 19 Views,
9 Votes
,2.36 Score |
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luv to work out 12/17/2017
im a gym rat. do people think thats sexy?
2 Comments, 23 Views,
13 Votes
,2.30 Score |
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Be fit 12/15/2017
Physical fitness is a state of health and well-being and,
more specifically, the ability to perform aspects of sports,
occupations and daily activities. Physical fitness is
generally achieved through proper nutrition, moderate-vigorous
physical exercise, and sufficient rest. <br><br>
Before the industrial revolution, fitness was defined
as the capacity to carry out the day’s ...
1 Comments, 15 Views,
13 Votes
,1.97 Score |
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keeping fit is important 12/10/2017
eating healthy and staying fit is important for so many
reasons. most of the time you will live longer and have less
health issues. it my be shallow but looks and body matter
when it comes to meeting someone most people are shallow
and will not even give u a chance just based on looks and body
its sucks but it is a fact...
3 Comments, 29 Views,
23 Votes
,4.06 Score |
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Sex Location Calorie Burn out 11/26/2017
Which Sex Location Would You Burn The Most Calories? <br><br>
On a bar stool Rear of a car In a phone booth, standing In a phone booth, lying down On an airliner, aisle seat On an airliner, middle seat On an airliner, window seat On an airliner, in the lavatory <br><br>
THX
2 Comments, 35 Views,
26 Votes
,2.38 Score |
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CrossFit 11/22/2017
Why is this still a rage? Have people not figured out this
is terrible for 's back? The movements and techniques
are so dangerous.
3 Comments, 31 Views,
18 Votes
,3.12 Score |
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The steps trend 11/14/2017
I find it funny how everyone is so focused on getting their
steps in at lease 10000 steps. I get it, it helps keeps the
blood flowing but for those really wanting to lose weight
or get in shape.........YOU NEED TO DO MORE THAN JUST WALK.
That's all I have to say
6 Comments, 31 Views,
20 Votes
,3.25 Score |
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fitness for health for cock health 11/11/2017
fitness is the necessity of life if its not ur cock will be
useless no stamina, nothing. and for sex stamina is like mmmmmmmmmmmmmmmm
for girls
1 Comments, 14 Views,
5 Votes
,4.45 Score |